After many years in traditional therapy, I decided to try something new to deal with deeper pain that I had done work on but still felt deeply stuck with. The somatic facilitation and breathwork were significantly transformative for me. The work was challenging, and yet I felt empowered to move through it with Rochel’s support. Rochel was in her element—making herself present with me and keeping the sessions focused and flowing. I felt incredibly and instantly safe with her, and that allowed me to explore the deepest pain and come out on the other side.

Rochel has been a refuge for a soul in pain. A rare breed when it comes to support, she has changed my life in ways that feel real, lasting, and personal. She has helped me reshape emotional responses for heavily ingrained patterns, and my life is better for it. I have increased my self-love and compassion, changed my body health, reduced and eliminated dependence on medications and substances, and found relief from long-held trauma. As a trained therapist, and after much unsatisfying work with many other therapists, she has helped me see myself and others in a new light. Utilizing Rochel’s tools, I am learning to dance again, rather than tiptoe through life.

As a professional in my late seventies, I have always carried a persistent undercurrent of depression, sadness, and anxiety. From our first remote preparation sessions, I knew I was in the right hands. Rochel took the time to understand my background, my intentions, and my hopes. She asked thoughtful, perceptive questions and explained each step of the process with great clarity. Rochel’s presence and expertise made all the difference. Her gentle but well-timed prompts during our sessions—always attuned to my life experiences and inner world—helped guide me deeper into connection, insight, and healing. Working with her has left me feeling more alive, more in touch with joy, and with a completely new perspective on how I might live the rest of my life.

When debating about moving cross-country, one of my hesitations was, ‘But how will I continue my sessions with Rochel!?’ Being held in sacred spaces by Rochel is nothing short of a gift. She is the warm, loving, gentle, attuned parent we all wish we had; the nurturing, caring, fun friend we all need; and a truly gifted and intuitive guide in so many unique ways. Working with Rochel in any capacity has been one of the most life-changing gifts I have received in this lifetime. It and has changed the trajectory of my healing in so many profound ways.

I had a new experience of myself in a breathwork session with Rochel. I’ve worked with other facilitators before, and this was by far my deepest, most expansive, and impactful breathwork experience. Her guidance was spot on—communicated intentionally in voice, tone, and cadence—creating a perfect atmosphere for a deep internal process. Especially grateful for her contained presence and stillness, next-level attunement, and welcoming all parts that showed up without judgment.

This breathwork session helped me relax deeply and connect with parts of myself that I hadn’t been able to access in years. Rochel’s soothing, guiding voice was like a gentle anchor throughout the journey, making me feel completely safe to explore within. I was amazed at how loving the experience was—both gentle and profound. It was the perfect reset for body and mind.

It is easy to feel the authenticity, light, and inner work that makes Rochel’s work so holy and remarkable. I’m so grateful that life brought me to her at this point in my journey.

I felt more seen and deeply cared by Rochel than I’ve ever felt in my life–physically, emotionally, and spiritually. If you are considering doing deep inner work, Rochel is the guide you want by your side.

Rochel has a special gift of helping others find their voice, their value, and comfort in the uncomfortable. Her calm, intuitive guidance and experience made me feel completely safe and held.

Rochel has helped me apply consistent growth, self-acceptance, self-respect, and self-love. I’m finding deeper growth and healing within myself thanks to the empowering approach she takes.

Rochel’s presence created an incredibly safe space for me to fully let go. Her ability to ground me in the moment brought a deep sense of stability and comfort. The session stirred up emotions and brought calm when it was most needed.